Inspiration quaters.

In life, growth is very important, and to grow the body needs some basic nutrient. The kind of nutrition or malnutrition the body undergoes will determine the kind of growth you will have. For many reasons people decide on different diet plans, keto, vegan, paleo, gluten-free diet just to name a few. These diets work the wonders they are designed to work. In the same way, whatever we ingest will determine what our output will be. Most times we are the product of what we take in. like someone on a diet who is cautious about their weight and eager to maintain a good shape, the result you will produce depends on what you feed on. As you are already guessing I'm not talking about the literal food we eat. What are you listening to? What kind of books do you read? What movies, TV shows, and series are you watching? Are they adding value to you or taking value away from you? Pause! Ask yourself this question again and answer sincerely, what are you feeding on? What you consistently feed o...

Who are those in your circle? What type of friends do you keep?  There's a saying that goes thus "the average of 5 people you walk with sums up your life" we could agree to disagree on this, your choice! but it still remains true. Interestingly sometimes you have a little setback or challenge and you are scared to share with your friends!! does that even make sense?  You be thinking in your head, If I tell them they will laugh and make jest of me  and they will not even take it serious no matter what.  What kind of a circle is that? Friends who can't relate with your situation, who can't understand and sympathize with you in whatever situation you are in, they are not friends at all, they don't merit that title.   You need to redefine what friendship is. There are people you talk to they don't necessarily have to be your friends. And then you have the true people who actually care who you can call friends. Most times you get it all wrong assuming because y...

Love is very important in all that we do, it may be difficult but it is something you have to spread. And don't forget first before you can love others you must first learn to love yourself.  Some people will be difficult, some may be unlovable, it's understandable and unavoidable, but still, you have to find a way somehow to spread the love.  You may not know what impact you are having on others by extending some kind gesture to them. When you appreciate others they feel loved and alive.  Here's a poem to console you, just in all that you do spread the love.  Life is too short, to live in pain; Life is too short, to live for revenge; Life is too short, to live for hate; Life is too short, to be troubled all day.  Wallow in pain, complement it with tears; Wallow in hate, there's nothing to gain; Life is too short, to live in the past; Life is too short, to base it on a grudge.  You want the best in life, you have to keep a smile; You want the best in life, ...